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meditation courses

Awaken Presence

A 21-day audio meditation course designed for those new-to-meditation looking to establish a regular practice, practitioners who want to jump start an old practice, or those who want occasional support for an existing practice.

Available starting at $29 CAD.

meditation practices

50 Meditations to Practice Awareness, Acceptance, and Peace

50 guided meditations range from 5 to 15 minutes that were written and recorded as a support to my book, Mindfulness Meditation for Beginners. From simple breathing techniques to visualization exercises, this comprehensive audio program has everything you need to get started.

Available starting at $45 CAD.

Meditation techniques
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Get your free 10 days of mindfulness series

If you’re still getting to know me, this series may be how we can gently move our relationship along! A meditation series designed to show you how easy it is to be mindful wherever you are—whether you're at work, waiting in line, or under a pile of laundry. With this program, you’ll learn how to incorporate little bits of mindfulness throughout your day in an impactful way.

Not ready to commit?

guided meditation podcast

Practice with me via my podcast

Whether you’re just getting started or just getting back to meditation, or looking for support in your existing practice, the podcast is Dawn’s gift to you. Drawing on her decades of personal practice and years of study, you’ll find Dawn’s signature way of bringing the practice of meditation to issues currently affecting us right here in the modern day real world. Meditations drop on (a bunch, but not all) Wednesdays.

Yearning to be part of a community instead?

Join me and become a member!

If you are craving a space where living with intention and purpose is the focus, and where you are encouraged to just be you exactly as you are, join us!

My online mindfulness membership community was created at the height of the pandemic in April 2020, and over the years, has become an uplifting and thriving space.

What you get when you subscribe:

  • Twice-weekly WhatsApp check-ins: voice notes to help you integrate mindfulness into your daily life

  • Private access via WhatsApp for questions and direct messages

  • Digital monthly practice calendars with suggested daily meditations, and weekly reflection prompts and Dharma talks based on a theme

  • Monthly online gatherings: join me and other members to be guided in mediation and engage in discussions

  • Monthly email roundup so that all your benefits can be accessed from one place

  • Exclusive community discussion space on WhatsApp where you can share your insights and questions

  • Professional support in a WhatsApp space for mindfulness teachers

  • 8-day online practice series Rituals for Renewal

  • Optional mentorship via one-on-one sessions

  • Timely response to members’ emails and WhatsApp messages

  • Opportunity to be featured in my monthly newsletter and Instagram to my entire network with the chance to advertise your personal offerings

  • Discount codes, early bird access to retreats or other offerings

  • And more!

 
 

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Once a month, get resources and reflections about slowing down, purposeful living, and waking up right where you are.
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