The Calm Collective:

Meditation, Mindfulness, Buddhism, Somatics, and Personal Growth

Small Changes, Big Rewards
Newsletter Dawn Mauricio Newsletter Dawn Mauricio

Small Changes, Big Rewards

I’m curious, how do you approach change—incrementally, or are you someone who tends to dive in headfirst? It’s something I’ve been reflecting on a lot recently as I realize my approach to change is … well … changing.

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