The Calm Collective:
Meditation, Mindfulness, Buddhism, Somatics, and Personal Growth
Small Changes, Big Rewards
I’m curious, how do you approach change—incrementally, or are you someone who tends to dive in headfirst? It’s something I’ve been reflecting on a lot recently as I realize my approach to change is … well … changing.
New Year, Same Me
Last year, I embarked on my first semi-sabbatical—an endeavour that allowed me space to work on decolonizing and re-indigenizing myself and my life. As a result, my semi-sabbatical has evolved into a general approach to life rather than something temporary.
